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rickabbott's Articles in Sports & Recreation

  • Your guide to the ultimate 3-step free dive training program
    There’s a good reason Tanya Streeter holds multiple world records for free diving. It’s all in the training. Here are a few tips from Streeter’s own training regimen:

    First, expect to stick with this plan for 14 weeks. It’s rigorous but well worth the time spent and you could very well find yourself improving on your time and stamina in No Limits, Constant Weight or Static and Dynamic Apnea events.

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