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Ng Peng Hock's Articles in Weight Loss

  • How To Achieve Long Term Success In Treating Obesity?
    A group of people has no choice but to get help from surgical treatments that carry certain degree of risk. According to statistics, only surgical treatment has a long-term success rate of 60 to 70 percent.
  • Arteries Can Be Damaged In Obese Children!
    Millions of children could end up with diabetes, heart disease, and other problems linked to being overweight and their parents are not even aware of it.
  • Low-fat Or Low-carb Diet? Which Is Better?
    People tend to eat more refined carbohydrates when fats are reduced. This could be a reason why reduction of fat in American diets has not led to decrease in heart-related illnesses.
  • Risk of Overweight For Youngsters Who Skimp On Milk
    Youngsters who skimp on milk and other dairy food to avoid calories actually appear to substantially increase their risk of becoming overweight.
  • A Long Hard Road To Weight Loss Part II
    Janet was not really afraid of dying but she was concerned about her inability of taking care of her grandmother who was diagnosed with dementia.
  • Can Exercising Hard Help You Lose Weight More Quickly?
    If we exercise hard enough, we can lose weight faster. In reality, exercising intensely may not necessarily be effective in losing weight.
  • A Long Hard Road To Weight Loss Part I
    When Janet recalled her journey of weight losing, she could still feel the pain, malnourishment, dehydration and vomiting that she had experienced.
  • No Magic Method For Weight Loss!
    Lifestyle is difficult to change. Specialists do realize this fact but they still prefer patients to lose weight in this manner rather than taking weight-loss medicines.
  • Is Eating The Only Way To Gain Weight
    Heart disease could be developed as a result of over-weight or obesity, which is usually due to unhealthy diet, excessive eating, and lack of exercises. If I tell you that inadequate sleep for a long period of time, you will actually gain weight. Do you believe it?
  • Can Needles Really Manage Your Weight?
    Recently, a new way of weight loss solution has become popular using needles. What is this? Another sales gimmick? Not really! It is a technique used by TCM (Traditional Chinese Medicine) practitioners known as "Acupuncture".

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