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Ng Peng Hock's Articles in Stress Management Show All|Display Category|Title|Newest|Oldest Meditation Can Also Make Your Heart Happy Drugs cannot effectively reduce stress levels and should not be considered as the primary approach. A happy, spiritual or emotional heart is basically good medicine. Meditation is good for your heart. 10 Tips To Drive Away Stress If you do have a healthy diet with moderate exercise, but you are constantly under stress, there is still a possibility that you will become a candidate of heart disease. But one may tell you this: in the present competitive world, how can you live without stress? Are You Stressed? Watch Your Cholesterol Level! Stress can lead to increased heart rate and weakened immune systems, and it can even raise cholesterol level. This is what recent research has found out.	Authors Sign Up for a free account. Submit your articles. Publishers Category RSS feeds. Resources Accredited Home Schools Article Directory More Resources

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