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Naveen Kumar's Articles in Weight Loss Show All|Display Category|Title|Newest|Oldest Fat Loss without Any Steroids Fat provides energy for aerobic energy metabolism, such as sitting, walking and jogging. The higher your resting metabolism is (through exercise) more fat will be wasting away while sitting and/or sleeping! Fat is your third and last source of energy or fuel at 3,500 calories per pound unless using anabolic steroids. Fat yields 9 calories per gram....... 10 Weight Loss Tips Burn more calories than you consume. If this makes you go: "D-uuuh!!", snap out of it and consider that this elementary aspect of dieting excapes countless clueless -- and doomed -- dieters. Tabloids may claim to have the "miracle foods" that'll allow you to eat like a pig and have the pounds melt off, but it's a load.............	Authors Sign Up for a free account. Submit your articles. Publishers Category RSS feeds. Resources Accredited Home Schools Article Directory More Resources

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