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Michelle Honda PhD's Articles in Nutrition Show All|Display Category|Title|Newest|Oldest The Facts of Fat Can you lower your cholesterol naturally? Emphatically yes! Cholesterol, with all its hype, is the most misunderstood fat. Our bodies must have cholesterol to produce hormones, bile acids and vitamin D – plus it is an essential part of our brain and cell membranes. The majority of cholesterol is manufactured by our own bodies, acting as a protector to remove plaques from the arteries.	Authors Sign Up for a free account. Submit your articles. Publishers Category RSS feeds. Resources Accredited Home Schools Article Directory More Resources

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