100% Free Article Directory at ArticleJoe.com

Member Login | Not a FREE member yet? Sign Up Here!

John Goh's Articles in Nutrition

Show All\|Display Category\|Title\|Newest\|Oldest
Benefits of Eating Vegetarian Once in a While Vegetarians get abundant fibre, vitamins, and phytochemicals that help to prevent cancer. In addition, blood analysis of vegetarians reveals a higher level of specialized white blood cells that attack cancer cells. Improve Nutrient Absorption by Taking This Oil Fats in your diet improve nutrient absorption and the medium chain fatty acids (MCFA) in coconut oil are the best fats to have in your diet. Coconut oil improves digestion and absorption of nutrients including B vitamins, fat-soluble vitamins like A,D,E, K and beta-carotene, minerals like calcium and magnesium, and some amino acids. Health Functions of Calcium Unknown to Most People Calcium plays an important role in building healthy teeth and bones. What many people do not know is that calcium is vital to every cell of the body for muscle function, nerve transmission, blood clotting and many other uses. Calcium is indeed a very important nutrient to have in our diet. Acid Alkaline Balance is Critical for your Health Have you ever wondered if many of the diseases raging through our society have a common cause? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words which is acid alkaline imbalance. Over acidity of the body which can become a dangerous condition that weakens all body systems, is very common today.

Authors