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Iona DSouza's Articles in Weight Loss Show All|Display Category|Title|Newest|Oldest How I lost 20kg without expecting to! My true story on how I lost weight naturally without even meaning to. How I changed my family‘s diet to work around my husband‘s diabetes. Every word I say in this article is true. I have only written this article to help other people who may be in a similar situation. It is not all about exercise and crash diets. You have to start a sustainable sensible diet and keep it for the rest of your life to enjoy total well being. My husband has been diabetic for 20 years and is fit and energetic.	Authors Sign Up for a free account. Submit your articles. Publishers Category RSS feeds. Resources Accredited Home Schools Article Directory More Resources

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