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Deanne Repich's Articles in Stress Management Show All|Display Category|Title|Newest|Oldest Qigong for Stress Relief Qigong, (pronounced "chee-gung") is an ancient Chinese health system that combines physical postures, breathing techniques, and focused intention to strengthen the body-mind-spirit connection. It is rapidly gaining popularity in the West as a form of stress relief and a natural way to create harmony between the body and mind. According to traditional Chinese medicine, Qigong helps to restore energy, reduce stress, decrease anxiety, and remove toxins from the body.	Authors Sign Up for a free account. Submit your articles. Publishers Category RSS feeds. Resources Accredited Home Schools Article Directory More Resources

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