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Dana Goldberg -'s Articles in Weight Loss Show All|Display Category|Title|Newest|Oldest Diet Not Working? The Yo-Yo Diet Does it seem like no matter how little food you eat, you never lose a pound? You start your day out with an apple, eat vegetables for lunch and have a tiny dinner. You have all week, but you’re still the same weight. Why? It seems to be the first thought in someone’s mind when they decide they’re going on a diet: I need to eat less. The general rule is eat less and exercise more. In all actuality, this will do nothing but cause you to gain weight and become fatigued. When...	Authors Sign Up for a free account. Submit your articles. Publishers Category RSS feeds. Resources Accredited Home Schools Article Directory More Resources

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