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Bruce Ross's Articles in Muscle Building Show All|Display Category|Title|Newest|Oldest Hip flexors - the most underdeveloped muscle group in strength training Strong hip flexors provide an advantage in a wide range of sports and athletic activities but they are the most neglected muscle group in strength training. The problem in developing hip flexor strength has been the lack of appropriate exercises, but the development of flexor-specific apparatus offers great potential for fully developing these muscles.	Authors Sign Up for a free account. Submit your articles. Publishers Category RSS feeds. Resources Accredited Home Schools Article Directory More Resources

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