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Abigail Franks's Articles in Weight Loss Show All|Display Category|Title|Newest|Oldest Tips on How to Lose Weight without Beating Yourself up in the Process The human body is focused on self-preservation. Serious dieting can be recognized by our body as starvation which in turn puts it into a sustained self-preservation mode. Bodies will lower their metabolism to maintain and protect existing energy reserves stored in fat. This means that a radical diet is not the way to lose weight.	Authors Sign Up for a free account. Submit your articles. Publishers Category RSS feeds. Resources Accredited Home Schools Article Directory More Resources

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