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Articles in Home | Health & Fitness Allergies (41) Alternative Medicine (168) Beauty (458) Cancer (124) Cardio (51) Dental (93) Depression (78) Diabetes (64) Environment (49) Exercise (144) Fitness Equipment (54) Medicine (97) Mens Issues (42) Muscle Building (58) Nutrition (309) Polution (5) Remedies (104) Research (21) Skin Care (278) Substance Abuse (37) Training (12) Vision (90) Weight Loss (482) Womens Issues (190) Yoga (62) Sort By: Title|Newest|Oldest Plantar Faciitis And Heel Pain Causes  By : David Buster Plantar faciitis and heel pain causes are related to several possible reasons. Plantar faciitis is the tearing and subsequent inflammation of the plantar fascia ligaments on the bottom of the foot, which in turn causes foot pain. Or when repeated stress and strain occur on the heel bone and surrounding soft tissue, the body tries to protect itself by forming a bone spur. Plantar faciitis pain is often felt at the front part of the heel on the bottom of the foot. The pain s... Healthcare In Canada  By : Dave Lympany Healthcare in Canada is a vital subject for anyone moving to or residing in Canada. The Federal Government does provide some funding from the taxpayer for the health system, however, each Province is individually responsible for its own Healthcare system. There is a basic free system (Alberta, BC and Ontario charge the residents a healthcare tax or premium to pay for this!) that every legal resident and citizen of Canada is entitled to which includes access to a family doc... Wheelchair Education 101: Which One Is Right For You?  By : Alan Jason Smith Whether you plan on being in a wheelchair for just a short time or for the duration of your life, it is very important to pick the right one for you. With so many wheelchairs on the market today, it can be a tough task to undertake; but you can easily purchase the right wheelchair for you by becoming knowledgeable about your choices. Before you buy your new mode of transportation, it is best to have an understanding of the different types of wheelchairs. Manual wheelcha... Stop Insomnia And End Your Sleepless Nights  By : George Royal Insomnia is a common sleep sickness that has bothered many people around the world. But the consequences brought about by this disorder may not be as ordinary as it may seem. It can be downright punishing. You know the frustration of looking repeatedly at your clock while endlessly moving around in your bed. It's mental and emotional agony to say the least. The tension builds up to its peak when you see the sunrise, and you have to go to the office lacking so much energy ... Help With Hemorrhoids  By : John Sanderson Most of us over the age of 30 have at some point in time suffered from hemorrhoids. They are one of the most common medical ailments suffered by both men and women. Generally 80% of those who suffer with hemorrhoids are able to treat them with over the counter preparations and a few lifestyle changes. For others who suffer with external hemorrhoids surgery may be needed. Internal hemorrhoids are generally symptom free. The most common symptom is blood seen covering the sto... The Many Faces Of Herpes  By : Herman Smithe Genital herpes is not the only kind of herpes that exist today. There are other forms like cold sores and these can be painful and embarrassing as well not to mention the fact that they are a harder form of herpes to hide. Did you know that there are over 80 different forms of the herpes virus? It is a good thing that only 8 of them affect humans. The most common forms of herpes can affect both the mouth and genital areas, they do not stick to one localized area. Genital ... Saunas: Pleasure That Is Safe  By : Leon Chaddock Saunas have been used for many years as a way to relax and to improve the body’s look and feel. If you have never been able to set foot in one, then there are some things that you should know so that you can be properly prepared and so that you can remain safe. Saunas can be soothing and exhilarating when they are used correctly. Here are some things to remember when you step into saunas: • Realizing that it is going to be hot is important. In some cases, temperatures... Irritable bowel syndrome: Simple self-help tips  By : Sophie Lee This article describes some basic self-help tips which may help to control irritable bowel syndrome (IBS) symptoms. Are You At Risk For Getting Alzheimer's Disease  By : Rich Gully Introduction Alzheimer's disease is a progressive condition that damages areas of the brain involved in intelligence, memory, behavior, judgment, and language. It is the most common form of mental decline in older adults. Alzheimer's gets worse over time, but the course of the disease varies from person to person. Some people may still be able to function relatively well until late stages of Alzheimers disease. Others may lose the ability to do daily activities in earlier s... Autism: What Causes It, And Can It Be Cured?  By : Lisa Hyde Autism is a disorder that is affecting more and more children. But many autistic children have been able to lead normal lives. Autism is a neurodevelopmental disorder characterised by abnormal social interaction, communication ability, interest patterns, and behavior patterns. Autism is found to occur due to the vulnerability to environmental triggers displayed by the human genes. Seven major genes have been identified to be related to autism. One child in every thousand ... Autism: The Mystery  By : Lisa Hyde Autism is a neurodevelopmental disorder characterised by abnormal social interaction, communication ability, interest patterns, and behavior patterns. Autism is found to occur due to the vulnerability to environmental triggers displayed by the human genes. Seven major genes have been identified to be related to autism. One child in every thousand in the Untied States is found to suffer from this disorder. Autism results from the abnormal bilogical and neurochemical develo... Four Main Factors Causing High Cholesterol  By : james ellison If you are aware of what the cause of your high cholesterol is, then you can go about contolling it. Learn the 4 main factors that contribute to high cholesterol. How To Find A Bipolar-Resistant Job And Bipolar-Proof It  By : Madeleine Kelly A bout of bipolar disorder, when it happens at work, often means you have to find a new job. Employers typically don’t know or care about bipolar disorder and jump to the conclusion that you were just behaving badly. Luckily there are strategies that will help prevent job loss. And if you do lose your job, we discuss ways of selecting a new one that is more bipolar-resistant. Should You Be Getting More Sleep?  By : Royane Real A lack of sufficient sleep is one of the biggest problems for many people today. If you think you need to cut back on sleep to get everything done, you may be hurting your physical and mental health, and your productivity too! Tips For Better Sleep  By : Royane Real Lots of us don't get enough sleep. If you always wake up feeling tired, you need to find out why you're not sleeping well. Here are some sleep tips to help you get started on a better night's sleep! 3 Little Known Tips For Helping With Sleep Apnea Research  By : Roger Wembley This may come as a surprise to you, but sleep apnea is more common than you think. Yes, while it might seem like you are the only one who suffers from sleep apnea, we’d be willing to be that at least a few of your close neighbors suffer from it to. Well, the information age now allows you to listen to thousands of different opinions and possible cures for whatever ails you. Sleep apnea is no different. Follow these three tips and you should be all set in your quest for more i... Biophilia  By : Dr. Randy Wysong Our love for nature is termed biophilia. When we connect with unspoiled nature we connect with our origins and our link to happiness and health. Fight, Flight, Or Phantom Fatigue  By : Harold Lederer Person history has seen the slow relentless migration from a physically demanding merely simpler means of liveliness to a live-wired, high gear-stakes game of mental challenge and reaction that is played at breakneck speeds. For many of us, this has become daily spirit in the United States, and it seems to be making us sick. We ar only nowadays beginning to understand the mysterious and dangerous personal effects of modern sprightliness upon human wellness. We rich person fou... Autism: A Brief Overview  By : Taximan Autism has affected more than 1.5 children in the USA. It is a lifelong condition for which there is no cure. What is Autism? Autism is a disorder caused in children during the first three years of their life. Autism is essentially a brain disorder. It affects the normal functioning of the brain. Autism is characterized by a disability in a child's verbal and non-verbal communication. A child with autism suffers from mental retardation, stereotyped activities and impair... Asthma Discussed  By : Mike • 1 out of every 7 children is affected by asthma. • It is the second major reason for the hospitalization of the children up to age 9. • Asthma has affected 1 out of every 12 adults. • The death rate due to it is constantly rising in America, Africa and Latin countries. • It has become one of the major reasons of absenteeism from school in the US. • It leads to 2 million emergency room visits and amounts up to 5,000 deaths every year in the USA alone. Asthma is... Healthcare Providers--It's Time For Your Checkup!  By : Donald Bryant I think this is a good time for a checkup, or physical as it is termed in the healthcare industry. I mean this is a good time to check the health of your site or setting. As healthcare providers, we are dedicated to curing our patients of their ills and keeping them healthy. My question is, “Do you have the same attitude about the place you work?” Is your site meeting its highest goals? If not, then it is time for a change. I think that as a group healthcare sites are a l... PCA-Rx, the answer to bodily toxicity  By : Juliette Pickup One of the most effective nutrient support systems plus a potent means of bodily detoxification How to Keep Your Brain Healthy as You Get Older  By : Royane Real Many of us don't realize that we can do a lot to help preserve our brain's well being as we get older. Learn what strategies can help preserve your brain health and keep you mentally fit as you age. Digestion  By : David McCarthy Digestion is a major problem in 21st century lifestyle. Everybody is too busy to sit down and eat properly, or healthily and there is a massive increase in colon cancer cases. The question we must ask of ourselves is why does this happen? Followed by what can I do about it? Why Indigestion? Let's start with why does this happen because this has far wider implications than mere indigestion. Indigestion is nothing more than a symptom that your digestive juices are not p... Iodine Deficiency. The Biggest Health Threat Today  By : David McCarthy The Problem Iodine deficiency is one of the major health risks today in the eyes of the World Health Organisation and this is a sad state of affairs because it hasn't been a problem in developed countries for a very long time, now it is a problem in every country. There is an old saying that indicates: "You are what you eat" and this deficiency is connected to the input of Iodine to our bodies, but before we go into this and state the very, very low cost cure it is pr... Colon Cleansing And You  By : Michael Jason Your colon is a tube like structure that runs down to your anus from the stomach. It consists of the large intestine and small intestine. As you consume food and liquids, these items accumulate in the bowel as waste products. It is necessary that the bowel should be emptied of these waste products, otherwise they become toxins and the colon health begins to suffer. Good colon health implies the proper and adequate functioning of the colon and toxic-free state of the c... Carpal Tunnel Syndrome: An Overview  By : Michael Jason What is Carpal Tunnel Syndrome? There are 8 bones in our wrists called carpals. They form a tunnel like structure. That is how carpal tunnel got its name. Finger movements are controlled by flexor tendons, which are found within this tunnel. The median nerve reaches sensory cells in the hand, through this pathway of tunnel. Carpal tunnel syndrome is a painful and progressive condition that occurs in the wrist. It is caused by the compression of the median nerve in the... Detox Diet: A Basic Understanding  By : Sandra Kim Leong Detoxification occurs in our bodies daily. Our internal organs, the colon, liver and intestines, help our bodies eliminate toxic and harmful matter from our bloodstreams and tissues. Often, our systems become overloaded with waste. Today’s over processed foods and environmental pollutants can easily overwhelm our delicate systems and cause toxic matter to build up in our bodies. Detox diets are designed to help your body rid itself of the toxic matter buildup and lose wei... Liver Detox Diet  By : Sandra Kim Leong The liver is an amazing organ. Tasked with removing toxins from the body, the liver acts as a natural filter. However, with today’s poor, overly processed dietary habits and overindulgence, it is easy for your liver to become overwhelmed and “clogged”. The liver filters the toxins from the bloodstream, chemically changing them into harmless substances that can be excreted easily. As one of the largest and most important organs in the body, the liver’s efficiency is vital ... Gastric Acid Determination  By : Jack Palone Stomachic back breaker finding, besides known as tummy battery-acid decision, stomachic analysis, or radical stomachal secernment, is a procedure to evaluate (tum) function. The trial specifically determines the presence of dose, as well as the amount of dot secreted. It is often done in conjunction with the Elvis foreplay run, a procedure that measures loony toons yield subsequently injection of a dose to arouse Lucy in the sky with diamonds. The purpose of the pane conclusi... What Is Spondylolisthesis And Do You Have It?  By : David Maillie The spine has many vertabrae and spondylolisthesis is a degeneration of a articulating (exterior) part of the vertabrae that reduces its integrity, strength, support and flexibility. The articulating part that is affected is in the rear of the vertabrae and tends to be located in L5 or L4 of the lumbar (lower back). It can range from a rating of 1-5, 5 being the most severe and 1 the least. Spondylolisthesis affects athletes in sports that require a wide range of movement ... Hypothyroidism (Low Thyroid).  By : Pieternel Van Giersbergen Hypothyroidism (low thyroid)is a hormone imbalance caused when the thyroid does not produce enough thyroid hormone. What are the Symptoms of Hypothyroid? The most common are fatigue and intolerance to cold. If everybody is wearing short sleeves and you are wearing a jacket, you most likely have a hypothyroid issue. Other common symptoms are mental instability or depression, muscle weakness and fatigue, poor memory, lethargy and headaches. Still other symptoms are deep slow... Bad Breath (Halitosis).  By : Pieternel Van Giersbergen Bad breath(Halitosis)is widespread and quite common. You have probably discretely stepped away from friends or colleagues with bad breath. But it can also be a shock to realize that others, for the same reason, may be edging (discretely) away from you! How can you know if your breath is offensive? Try this simple bad breath(Halitosis)test: Lick the inside of your wrist and wait 4 seconds. Now smell your wrist. If you don't like what smell, your breath does not smell go... The Importance Of Rest And Relaxation  By : Craig Rowe Life is busy and it seems each year it just gets busier. Work, family, school, and other commitments just eat the day away and leave you with no time to sit back and relax. However, rest and relaxation is very important. In fact, getting enough rest is imperative to living a healthy lifestyle and when you do not relax and get enough sleep you are putting yourself at risk for illness as well as other side effects. Side Effects of Not Getting Enough Rest Believe it or not... How Great Really Is The Risk Of Catching Bird Flu?  By : Sarah K. Jenkins With bird flu being on every television station and newspaper, it is easy to get caught up in the panic surrounding this new viral outbreak. However, do you find yourself wondering if this should really be a concern? Do you remember when everyone was becoming hysterical over the likelihood of killer bees sweeping the United States? I do not know about you, but I have yet to be chased down by an African Honey Bee. So, what are your real chances of catching bird flu? To answ... How To Lower Your Risk Of Catching Flu (Including Bird Flu)  By : Sarah K. Jenkins Influenza is in no way a new ailment to plague the people of the world. However, a new deadly strand of the virus has everyone running for cover. How do you avoid catching flu, including the dangerous bird flu that threatens so many? First, it should be explained that bird flu, also known as avian influenza, is a virus much like the regular flu we are accustomed to. It is transmitted in much the same way, through droplets of saliva and mucus. However, bird flu is currentl... Enjoy Summer And Vacation Good Health  By : Pieternel Van Giersbergen Summer can be a real health challenge. Our ambitious travel plans leave us vulnerable to new influences from the new environments we so eagerly embrace. Here are some practical tips on how to stay balanced, energetic and well. Dehydration You needn’t cross the desert to suffer from dehydration. Many of us suffer chronic dehydration simply because we don’t drink as much water as we should. Our bodies are 65-80% of water, depending on our age. To keep them in balance, it’... Key Facts About Bird Flu  By : Sarah K. Jenkins Bird flu was first identified in the early 1900’s and has since spread worldwide. Also known as avian influenza, this virus has caused considerable concern due to the mutation of a particular strain of the disease. Although this virus previously only infected birds and other types of animals, namely pigs, since 1997, it has also been known to infect humans. The strain of the disease to cause so much concern is H5N1. These are simply numbers and letters that represent the s... A Summary Of Chronic Hepatitis C Infection  By : Greg Lietz Hepatitis C is a stealthy virus that mutates while hiding in liver cells and other organ cells like the spleen and gall bladder. The fact that the viral cells "hide" makes it very difficult for the body's immune system to eradicate it. Hepatitis C is a slowly progressing disease sometimes taking many years until symptoms are noticeable. It is at this point that the virus has reached advanced chronic stage and becomes difficult to eradicate. Hepatitis C results in 8,000 to 10,... Where Are The Greatest Risk Area For Bird Flu?  By : Sarah K. Jenkins With Bird Flu in the news, people are wondering where it may be safe to avoid this deadly virus. While the answer to this question may be very simple now, in a few weeks or months, it may be a different story. The first outbreak of the deadly strain of bird flu in humans was in Hong Kong in 1997. A major outbreak then occurred in January of 2004 in Vietnam and Thailand that resulted in the virus popping up in most of Asia, Europe, and the Middle East. Recently, a low patho... Are You Drinking Enough Water?  By : Susanne Myers You probably already know that it’s important to drink enough water. A minimum of eight glasses of water a day is recommended. You should aim for more if it is really hot, or you are working out and sweating a lot. Getting enough water in your body will prevent you from getting dehydrated. According to WEBMD the early signs of dehydration are increased thirst, dry mouth, sticky saliva and reduced urine output with dark yellow urine. You may also experience a lack of energ... Kidney Stones – Pain And Prevention.  By : Pieternel Van Giersbergen Working as an emergency room RN, I have seen many people suffering from kidney stones. About 80% are men, why we don’t know. They have lower abdominal pain or flank pain on one side. The pain they feel is intense. We first ask them for a urine sample. Using a dip stick the nurse typically finds blood in the urine, often with hardly any infection (though there may well be infection, and often the presence of ketones, a sign of dehydration). The patient is then given intrav... Online MDs- Why To Get Your Practice On The Web  By : Madison Lockwood Doctors across the United States and around the world are making use of the latest technology and the convenience of the internet in a variety of ways. Whether it's better patient care or making their presence known in their communities, medical professionals have come to depend on web sites, web hosting, and databases. It is no longer a luxury, but fast becoming par for the course. Better Patient Care The internet is often used for transfer of all types of medical data... Myths About Cellulite  By : Stephen Kreutzer Cellulite is surrounded by myths. There are many misleading “facts” about cellulite that have led women to desperately try to get rid of or avoid getting cellulite only to end up with it gracing their back sides. Weeding through the myths and spelling out the facts is important. This way people can really know the whole truth about cellulite. 1. A myth that, at the time, seemed almost believable is that soda pop causes cellulite. The theory was that the sodium in soda pop ... Identifying The Common Causes Of Back Pain  By : Paolo Basauri Understanding the Causes of Back Pain An aching back is a problem suffered by more than 50% of American adults. According to the American Chiropractic Association, it is estimated that over 80% of Americans will suffer from back pain at some time in their life. Becoming familiar with the causes of back pain and their subsequent treatment protocols can be of great help should you ever find yourself suffering from back pain. While both men and women can develop back problems... To Be Successful, You Have To Be Healthy-Part 1  By : Jordan Rubin If you were to stop a noontime crowd on the street and ask them to name their most valuable asset, most wouldn't hesitate to identify their homes as the greatest asset they own. Others may nominate a well-funded 401(k) or a shiny sports car as their most valuable asset. If so, they would be overlooking an asset that came into their possession the day they were born. It's an asset that many of us under appreciate in our callow youth but can see how it pays great dividends a... How To Give Yourself And Family The Best Protection From Flu And Bird Flu  By : Sarah K. Jenkins The flu has been an irritant for some time. However, at one time it actually caused worldwide devastation, killing millions of people. Although this type of effect has not been felt from the flu for many years, with the onset of bird flu this is becoming a very real possibility. With this being a concern, people should arm themselves to the full extent to avoid this from occurring. There are several common-sense precautionary measures that can be taken to protect yourself ... How To Continue To Eat Poultry Safely Without Catching Bird Flu  By : Sarah K. Jenkins If you are one of the many turning your nose at poultry due to the threat of bird flu, you may be interested to know there are measures you can take in order to continue to eat your favorite foods. There have been contradictory reports on whether the virus has been spread from the consumption of undercooked poultry, but you should err on the side of safety in this regard to avoid becoming infected. Interestingly enough, many of the bird flu precautions are the same precaut... What To Know About Hearing Aids  By : Sandy Baker Hearing aids are devices that are used to aid in hearing. They are commonly used to help those who have a difficult time hearing. There are several different types of them. In many cases, they have been developed over time and the various versions of them are mainly due to the improvements that have been used. One of the types of hearing aids is the body worn aids. These are the first type of aid to be used. Today, they are rarely used because there are better quality opt... Meditation 101  By : Mark McCoid Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. What Is A Yeast Infection And What Are The Causes?  By : Kathryn Whittaker A yeast infection is an infection caused by yeast of the species Candida. It is also referred to as candidiasis, which mostly infects women. It causes vaginal infections and some common mouth infections especially to people who have poor immune system and those who have been taking antibiotics. A person becomes increasingly susceptible to yeast infection if they take large amount of antibiotics, have undergone organ transplants, has AIDS infection or artificial joints. ... What Yeast Infection Treatments Are Available?  By : Kathryn Whittaker Yeast infection treatments can be administered at home with prescription medication or potentially after recommendations from people who have experienced it. Treatment can take effect within a week. If your infection is not too severe, you can continue with your home treatment, but if you are experiencing heavy infections, it is important to consult your doctor. There might be some symptoms that means your particular infection is not appropriate for self-treatment or medicati... Sleep Apnea: A Sleeping Disorder  By : Olga Sen In the middle of every night, do you suddenly wake up choking and gasping for air? It can not be due to a nightmare every night. You definitely need to look into the matter as you might be suffering from a sleep disorder known as Sleep Apnea. In the night, does your snoring often make your partner wake up? And in the mornings, are headaches and a dry mouth regular occurrences? As soon as you experience these symptoms, its time to see a doctor, you may be suffering from Sl... How to Stay Young and Healthy  By : Knut Holt A survey of the lifestyle components necessary to prevent disease and to stay young as long as possible. Plague of the Twentieth Century  By : Daniel Hunt AIDS is considered to be the most severe malady of the society. Now it’s widely spread and endangers a lot of people that are potential victims. But the seriousness of situation doesn’t necessary mean that we should treat infected people as outsiders. This article is written with hope that its readers will find mercy in their hearts to treat those with AIDS properly. Need Help To Sleep? - Try a Memory Foam Mattress  By : Steve Gee Ever woken up feeling that because you have tossed and turned all night, you really don't want to get up and start the day with a smile? The reason might be that your body can't relax as it can't find a comfortable position, one that is supportive in all the right places such as knees, hip, waist and neck. One solution to this problem is to change to a memory foam mattress - however this is an expensive option, so how about trying a memory foam pillow or mattress topper in the first instance? INDUSTRIAL HEMP (Cannabis sativa) Part 1  By : Coffee Man OLD/NEW CROP WITH A NEW INDUSTRY FOR ONTARIO by Gordon Scheifele, MSc President, Ontario Hemp Alliance INDUSTRIAL HEMP (Cannabis sativa) Part 2  By : Coffee Man OLD/NEW CROP WITH A NEW INDUSTRY FOR ONTARIO by Gordon Scheifele, MSc President, Ontario Hemp Alliance Seven Tips For A Long And Healthy Life  By : Dada Vedaprajinananda As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill. An ounce of prevention is certainly better than a pound of cure. Here are seven tips on how to live a long and healthy life. In addition, the same life style that helps you to avoid illness also helps you to lose weight... Understanding Your Yeast Infection Symptoms  By : Kathryn Whittaker If a woman believes she is experiencing signs of infection for the first time, she should see the doctor immediately if she is unsure of the treatment. The doctor will know the proper diagnosis for this type of infection. Many people ask what the common yeast infection symptoms are. A woman can tell if she suffering if she has a thick vaginal discharge which looks a little like a cottage. But this symptom can be experienced by only about 20% of women who have yeast infect... Symptoms Of Crohn’s Disease – How To Tell If Someone May Have It  By : Sarah K. Jenkins Crohn’s Disease is sometimes difficult to identify, as the symptoms mimic many other gastrointestinal disorders. However, once you recognize an inflammatory bowel disease, specific testing can be completed to determine if Crohn’s is an issue. The primary symptom associated with Crohn’s Disease is diarrhea. The inflammation of the intestines experienced as a result of the disorder causes excessive amounts of salt and water to be produced that the body can not reabsorb. The ... Avian Flu: Are We All Sitting Ducks?  By : Laura Turner Unless you’ve been living under a rock for the last few months, you’ve heard the buzz: bird flu, avian flu, pandemic. Heck, even Ted Koppel admitted he’s been doing outside reading on the Flu’s origin. What does it all mean? Is it really cause for concern? As always it’s best to educate yourself on the state of affairs, then decide what you can do. What we know: President Bush has outlined a 7 billion dollar program to prepare the US for the outbreak of the avian flu virus... What Are Cholesterol Blockers?  By : LeeAnna Cholesterol is produced by the liver and is a fat-like waxy substance. Although cholesterol is usually thought of as a "bad thing", the truth is that cholesterol is important to your overall health and helps body function. Every one of your cells within your body is supported by good cholesterol. When cholesterol gets old or if it goes bad then level becomes elevated, it can be dangerous. The "good" cholesterol helps to get the bad cholesterol back down to safe levels. Whenev... Protective Antioxidants - Is Green Tea Really Better For You  By : AskBlax I hear a lot of people saying that green tea is better for us than coffee or the traditional orange pekoe and black tea. But is it really? If it is, what makes green tea so special? According to Lipton, green tea provides 190 milligrams of something called 'protective antioxidants' and that is 40 milligrams more than the amount of protection found in the regular tea blend. Protective antioxidants help our bodies by providing an internal shield against free radicals. Acidophilus: Acidophilus Supplements May Help Million People with Digestive Diseases  By : Hector Milla According to the National Digestive Disease information clearinghouse in Bethesda, MD, 60 to 70 million Americans suffer from digestive diseases; however, acidophilus supplements may help them to diminish their digestive conditions. Lifestyle Changes For Those With Crohn's Disease  By : Sarah K. Jenkins - Life can be made considerably more complicated with the onset of Crohn’s Disease; however, with certain lifestyle changes, it can be managed to decrease day to day stress due to the disorder. Although diet does not cause or cure the disease, it has been proven that certain foods may increase symptoms of Crohn’s, while others will decrease negative effects. There are several diets on the market; however, an individual approach will be more beneficial. Utilizing an eliminati... Got a Headache? Know the Causes Behind  By : Linda Giles An article discussing the common types and causes of Headaches in detail. Qlink Products for EMF Protection  By : cryssie Electromagnetic Frequencies surround us in this modern day, and only now are scientists realising it's harmful effects on our bodies. Luckily, solutions have already been developed to help minimalise the effects. Acidophilus: To eat or not to eat  By : Hector Milla Who knows what acidophilus is. It is not something really difficult and nowadays it is something better known by more and more people since everybody looks for products with components that may be beneficial for us. Advice for Healthy Living in 2006  By : Anna Fleet An insightful article with some tips and advice for living a healthy lifestyle. What Is Anxiety And How To Treat It  By : Frank Hague - There are several subgroups of Anxiety Disorders, with different causes and treatement. Anxiety disorders are a serious social and financial concern to American business, since they cost the country more than $42 billion a year in healthcare costs and lost productivity, according to "The Economic Burden of Anxiety Disorders," a study published in the Journal of Clinical Psychiatry. More than $22.84 billion is spent on healthcare services, as those with anxiety disorders... Detox Diet: Juice Fasting Recipes  By : Sandra Kim Leong - Juice fasting is gaining popularity as a great way to detoxify. Many people are interested in getting toxins out of their system so they can live a healthier life. When toxins accumulate in the body, they feel sluggish and also have a poor immune system. Juice fasting, as a cleansing method, can help to people to achieve better health and more energy. It is quite easy to do as fruits are readily obtainable and all that is required additionally is a juicer. For a beginner t... IBD And Crohn's Disease - What's The Link?  By : Sarah K. Jenkins - Inflammatory Bowel Disease (IBD) is a term used for a group of illnesses affecting the digestive system. With roughly one million sufferers in the United States, IBD is primarily composed of two disorders: Crohn’s Disease and ulcerative colitis. What takes place with IBD, Crohn’s, and ulcerative colitis is the body’s immune system has an exaggerated response to an unknown bacteria or condition of the bowel system, releases a large number of white blood cells to the affect... Diagnosing Crohn's Disease - How To Get A Diagnosis  By : Sarah K. Jenkins - Diagnosing Crohn’s Disease is often a difficult process. Because it mimics other diseases, Crohn’s may appear to be a myriad of other ailments. Likewise, the symptoms experienced vary from patient to patient, so there are no set guidelines to follow or sings that intrinsically point to Crohn’s. There is not a single to test to establish the existence of Crohn’s Disease definitively. However, there are several procedures that are done to ascertain if Crohn’s, as well as oth... Types Of Crohn's Disease  By : Sarah K. Jenkins - Crohn’s Disease, unlike ulcerative colitis, may affect any region of the digestive system. From the mouth to the anus, depending on which area of the body is affected, there are different types of Crohn’s Disease. Each encompasses slightly different symptoms and varies in intensity. You should be familiar with the various forms as your doctor may refer to your condition as one of the following five types of Crohn’s Disease. The most common type of Crohn’s is Ileocolitis, w... Complications That Can Arise From Crohn's Disease  By : Sarah K. Jenkins - Crohn’s Disease is a painful and arduous disorder in itself; however, when you also take into consideration the complications that may arise as a result, the full effect of Crohn’s may be overwhelming. The most common complication that arises from Crohn’s is, due to excessive inflammation, swelling, and scar tissue, blockages or obstructions that occur throughout the digestive tract. As the walls of the bowel thicken, the intestinal passages become significantly narrower a... How Can Looking at Photographs of Tummy Tucks Help You?  By : Hanif Khaki How Looking at Photographs of Tummy Tucks Can Help Your Tummy Tuck Operation. How to Fight the Effects of Aging  By : James Ponder Describes how to combat aging. 10 Steps To Look Younger  By : Riana Lance - The secret of the youth has been searched since long time ago. Many researchers have done some experiments to find ways to slow down the aging process. There are some techniques which have been implemented, but the most important things for us to do are being consistent in implementing healthy lifestyle and eating habits. We can’t stop the natural change, but we can still look younger if we want to work hard to slow down the aging process. Therefore, I’m going to he... Acne: You Can Fight Acne with Masks  By : Hector Milla You can fight acne not only with gel or special soaps, but also with natural masks. Masks made of products you easily may find in your kitchen and you easily can make, too. These ones are granted to work. These products have great qualities that are inherent in the most ordinary things that can make you beautiful, cleansing your skin and brightening your complexion. Free Radicals: Destructive Scavengers and the Vital Role Antioxidants Play  By : Carina MacInnes Several years ago, it was all over the news. Free radicals were damaging - we all had them, and antioxidants were the solution. But what role really do free radicals play in damaging the body, and how are we supposed to best get rid of them? How do antioxidants work and what is the best way of adding them to our diet? Bird Flu True to Form - a Pandemic Scenario  By : xodigo Just how do influenza pandemics break out and what can we expect from the H5N1 or avian flu version? What might the short and long term consequences look like? Here is a Bird Flu scenario based on historical facts and well-educated guesses from experts. Be aware and prepare. Tips For Finding Professionals Who Understand Adult ADD  By : Tara McGillicuddy - One of the biggest concerns that I hear from adults with ADD is that they can't find a professional who really understands adult ADD. Many people begin with their primary care physician or go through their insurance company to try to get evaluated and/or treated for adult ADD. Some very lucky people do find great professionals on their first try but the majority of people sadly do not. Instead they become even more frustrated which often leads to them not getting any help for... Taking Care Of Inner Health  By : David McCarthy - Taking Care of Inner Health 1. Inner health is a very important subject because 95% of life threatening diseases starts inside our bodies where we can’t see what is happening. By ignoring symptoms we often allow the problem to increase until treatment becomes difficult or, in the worst cases, impossible. It is also true that one hour of prevention is far better than one year of treatment. In this article we will look at the main source of “body fuel” – the food that we eat... Should Boomers Age Gracefully? No Way!  By : Barbara Morris - Andrew Weil, MD, an influential advocate of alternative/integrative medicine has decided to “age gracefully.” (Los Angeles Times, December 5, 2005, “Aging with grace, naturally.”) Age gracefully? He has to be kidding! From my 76-year-old perspective, Weil, at 63, is a youngster who has made an untimely decision to become a poster boy for acceptance of early decline. Unfortunately, countless people will follow his example. It’s difficult to be at odds with Dr. Weil. H... Taking Care Of Inner Health 2.  By : David McCarthy - Taking Care of Your Inner Health 2. The first of these two Inner Health articles dealt with diet, healthy eating and exercise habits. This article deals with hygiene and avoiding the dreaded “tummy bugs.” Poor hygiene can lead to food poisoning and gastro-enteritis. The biggest cause of food poisoning is transmitted from the hands of people who do not thoroughly wash them after visiting the toilet. A few weeks ago, when I first started planning these articles I decided... Treating Crohn's Disease With Nutritional Change  By : Sarah K. Jenkins - It should be understood that Crohn’s Disease can not be cured or treated with nutritional change. Food intake or allergies also do not cause Crohn’s Disease. However, after the disease is present, certain foods may aggravate the effects of Crohn’s and may be eliminated to reduce side effects. There is no special diet Crohn’s sufferers should follow. For the most part, you should monitor your diet and the results of such on your body. One way of doing this is by utilizing a... Rebound Headaches: When Getting Better Makes You Worse  By : Ron King Rebound headaches are caused by the very things that relieve headaches -- pain medication. So basically it becomes a choice of suffer now, or suffer later. The Signs Of Multiple Sclerosis  By : Paolo Basauri - Multiple Sclerosis is an inflammatory disease of the Central Nervous System which consist of the brain and spinal cord. It is also called the disease of the “white matter” tissue. White matter consists of nerve fibers which are responsible for transmitting communication signals both internally within the CNS and between the CNS and the nerves supplying the rest of the body. Multiple Sclerosis can be very slow in destroying your CNS, which is why it makes it hard to characteri... Treating Crohn's Disease With Surgery  By : Sarah K. Jenkins - Unfortunately, surgery is necessary in approximately 75% of people with Crohn’s Disease. This may be done for a variety of reasons, including excessive bleeding, perforation of the bowel, intestinal obstruction, formation of an abscess, or when other medical treatments fail. However, surgery is almost always used as a last resort and is typically avoided if possible. For this reason, many people suffer for years with symptoms that could be relieved if surgery were utilized. ... What Is Botox  By : Maria Llorente - What is Botox? Botox is a trade name for botulinum toxin A. In this way, Botox is related to botulism. Botulism is a form of food poisoning. Botulinum toxin A is one of the neurotoxins (a neurotoxin is a toxin that acts specifically on nervous tissue) produced by Clostridium botulinum. The most serious symptom of botulism is paralysis, which in some cases has proven to be fatal. The botulinum toxins (there are seven -- types are A through G) attach themselves to nerve e... Organic Eating Habits – Are They Attainable For Children?  By : Erika Juhas Many parents have been frustrated while trying to encourage a healthy and organic lifestyle for their children. There is hope however in getting junior to eat broccoli, request cauliflower, and get second helpings of stir fry. Here are a few tips for you parents who are striving to give your kids a healthy future. Magnets 101  By : George Tarr A short introduction to magnets for magnetic therapy Ten Tips For A Natural Immune System Boost  By : Michael Brooks - Cold and flu season is upon us. The first line of defense is to wash your hands often, and keep your work area clean by wiping it down with an alcohol solution. In addition, now is a great time to start boosting your immune system. A weakened immune system leaves your body susceptible to every cold and flu virus, especially during the holiday season when you are in close contact with others, often moving between time zones and changing climates. So, how exactly do you g... Coping With Teen Bedwetting  By : Jared Winston While often considered a childhood affliction, bed wetting is a condition that many teenagers also face. This article covers the root causes of teen bedwetting as well as some methods that can help minimize or eliminate the problem. Emotional Stress And Crohn's Disease - How They Relate  By : Sarah K. Jenkins - For years, many people have argued that forms of Inflammatory Bowel Disease, including Crohn’s Disease, is caused by emotional stress, tension, and anxiety; this, however, is completely inaccurate. While there may be links to emotional stress and Crohn’s Disease, it is not a cause of the disorder. A common misconception is that Inflammatory Bowel Disease (IBD) is the same thing as Irritable Bowel Syndrome (IBS). However, these differ considerably. IBD causes inflammation o... Some Food For Thought-Is Your Diet Killing You!  By : Marie K Gordon - I must admit that I don't usually write articles with such a chilling headline, so I feel that I should give a little background on a relatively innocent experience which prompted me to write this piece. I would also say quite candidly that there is nothing really new in the main context of it, in fact most probably, everyone is concious of these facts in some way or another. What I really do wonder though, is just exactly how many of us are actually making any real att... Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced Health  By : Carina MacInnes Many think of Yerba Mate as a tea beverage. While the chemical components are quite similar to green tea, it is in fact far more nutritious, containing nearly all of the necessary life-sustaining vitamins, minerals and nutrients. It has been found to be loaded with an even richer and more potent array of antioxidants than green tea. Keeping a Healthy Weight  By : Joseph Kenny These days, more and more people are placing importance on keeping physically healthy. This can be seen by the amount of people who are joining gyms and sports clubs, going on diets, and spending on private health insurance. Coping With Crohn's Disease  By : Sarah K. Jenkins - Crohn’s Disease may seem like an overwhelming challenge; however, it is not an insurmountable disorder. You can lead a fairly normal life although Crohn’s is a part of it. The first step in coping with Crohn’s Disease is seeking treatment. While at first you may feel like you are overreacting or you may feel embarrassed, the truth is that you suffer from a medical condition. Like diabetes or cancer, medical care is necessary to reduce pain, lessen complications, and improv... [1] [2] [3] [4] [5] [6] [7] [8] [9] [10]»	Authors Sign Up for a free account. Submit your articles. Publishers Category RSS feeds. Resources Accredited Home Schools Article Directory More Resources

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