Anxiety Disorders
By: Chandler Vocht

There are several different anxiety disorders, each with their own symptoms and treatments. One of these anxiety disorders is Generalized Anxiety Disorder (GAD). People who are suffering from Generalized Anxiety Disorder will be experiencing a continued type of tension that prevents them from leading a normal life. They will be worried about the smallest things, even when there is no reason for worrying at all. They will find themselves worrying about family, money, work, or their own health.

People who suffer from GAD will find it impossible to relax and will find that they are often tired and irritable. People with GAD often suffer from other types of mental health problems, such as depression, and will often be substance abusers.

Panic disorder is another anxiety disorder. These people frequently have panic attacks that make them believe they are in danger. The fear is so extreme as to be considered unnatural. These patients may also develop phobias, such as social phobia or agoraphobia, and will do anything to avoid the causes. Again, these fears can't be controlled and make life seem almost unbearable at times.

A person that has a social phobia will avoid many types of social situations that make them afraid and cause a panic attack. This includes meeting new people or speaking in public. Agoraphobia will cause a person to be fearful of being in a situation where they may have difficulty in escaping or where they may feel some type of embarrassment. In extreme cases of agoraphobia a person may have great difficulty in leaving what they think is the safety of their home. When a person with an anxiety disorder has a specific phobia they will be afraid of a particular object such as dogs or spiders. They often are aware that their fear is unnatural and unwarranted but will still be unable to overcome their feelings of fear.

Obsessive-compulsive disorder (OCD) is another type of anxiety disorder. This type of anxiety disorder a causes the individual to have frequent but irrational worries. Their obsessions may be focused on routine tasks such as turning off the stove, or a habitual concern with cleanliness and germs. Often the people with OCD are aware of their compulsive behavior but are unable to control their irrational behavior. Medication prescribed by a physician can help the person with OCD control their obsessions.

Individual suffering with OCD often develop ritual behaviors that they carry out compulsively. Many times these ritual behaviors can take up to an hour or two to complete each day resulting in a huge amount of upheaval in their life.

Anxiety of any type causes great distress. However, effective treatments and management are available, so if you, or your loved ones, are suffering, don't be afraid to seek professional help from a doctor, psychologist or other professional therapist.

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Helen Peters is the owner of Free Anxiety, a fantastic resource for information about Anxiety. For more articles on Anxiety why not visit: www.freeanxiety.com/articles
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